What can you do to treat your shin splints
Are you an athlete who is suffering from shin splints? Well, our team at Foot and Ankle Surgeons of New York may be able to help. Our doctors offer years of expertise in podiatry so that we can help you get back to running shape as soon as possible. Shin Splints are a complicated injury and can be very painful, but fortunately, there are plenty of ways for you to alleviate your...
Recovering from an Achilles Tendon Injury
Injuries to the Achilles tendons are known for creating an immense amount of pain and will require prompt treatment. Pain stemming from the lower extremity can complicate your daily life as we use our feet and ankles for a wide variety of tasks. Patients who experience Achilles tendon injuries are often unable to continue engaging in activities without feelings symptoms of pain and...
Foot care While at Work
Your feet are what carry you, so it’s important to keep them happy and healthy! If work requires you to be on your feet all day, it is especially important to take the time to take care of them. Your feet not only take thousands of steps a day, but they also support your entire body weight. It is also likely that you are stuffing your feet into all different types of shoes that may not be...
Juvenile Arthritis Awareness
Juvenile Arthritis affects about 300,000 kids in the United States under the age of 16. The condition itself can define certain inflammatory and autoimmune conditions as well as a pediatric rheumatic disease. Arthritis can affect every part of your body, especially the lower extremity as it is under constant physical pressure. The severity of this condition can vary, but becoming aware of...
Athletic Footwear Guidelines
If you are an athlete or enjoy being regularly active, you should understand how important it is to have the right pair of footwear on. There can be various risks that come with improper footwear and plenty of positives if you do choose to wear proper footwear. Having a good looking pair of shoes is always nice, but looks should especially come second when looking for proper footwear as an...
Are Insoles Bad For Your Feet?
If you are on your feet all day or perform activities and sports such as running, your lower legs and feet are susceptible to damage and pain. Lower extremity aches can affect your whole body and spread to your neck, back, or hips. Custom insoles for your shoes are a great relief of pain and aches in your feet. Insoles in your shoes will help...
Heel Bone Fractures
Fractures of the heel bone can lead to an abundance of complications for the patient. In the majority of cases, immediate treatment from a foot/ankle specialist will be required to treat this severe injury. About the Heel Bone The foot is made up of three main parts: the midfoot, hindfoot, and forefoot. The calcaneus, or heel bone, is located in the hindfoot. It is located...
When is Elective Foot Surgery the Best Option?
Elective foot surgeries are defined as operations that are scheduled and performed in advance because they are not for a medical emergency. Most surgeries are elective to best suit the patient, doctor, and hospital. They may be done for cosmetic reasons or for medical reasons to relieve pain and discomfort. Elective foot surgeries may include bunion removal, hammertoes, arthritis of the foot...
Peroneal Tendon Injuries
If you’ve been experiencing swelling, pain, and instability in the back of your foot; you may be suffering from a peroneal tendon injury. The peroneal tendon is two bands of tissue that connect various muscles and bones behind the outer ankle bone. There are two peroneal tendons; one is located along the outside of the outer-foot and the other is underneath the foot, attaching to the arch....