With warmer weather quickly approaching, more and more people will start to trade in their boots and sneakers for sandals and flip flops. However, while sandals are trendy this time of year, if you’re not careful, they can cause foot complications. Here at Foot and Ankle Surgeons of New York, a podiatrist in NYC, we’ve seen this happen to many patients before and our team is prepared to help get you back on your feet as soon as possible!
What Can Happen If You Wear Sandals Too Frequently?
While only wearing sandals every once in a while poses little issues to your feet, wearing them too often may cause issues that will require you to seek treatment from a professional. Overuse of this type of footwear can leave you vulnerable to any of the below complications:
- Plantar fasciitis.
- Tendonitis.
- Bunions.
- Blisters.
- Sprains.
Why Do Sandals Cause Issues?
Sandals and flip flops commonly offer little to no ankle and arch support. This lack of support can lead to the development of pain and can even make you more susceptible to suffering injuries such as ankle sprains. Additionally, due to the design of most sandals, your toes may be subject to constant rubbing against the wedge or thong of your sandals, allowing blisters and bunions to form.
What To Do When You Feel Pain
While pain of any kind is a nuisance, experiencing pain in the feet is a very particular burden. If you are experiencing frequent foot pain and suspect it may be a result of wearing sandals, we recommend that you stop wearing them so often and switch to a shoe that is more comfortable and beneficial to your foot health. Next, schedule an appointment with us so that we can properly diagnose the issue at hand. Once diagnosed, our podiatrist in NYC can offer a variety of treatments, including:
- Casting or bracing.
- Surgery (for severe cases).
- Sports medicine.
- Stem cell and PRP therapy.
Contact A Podiatrist in NYC
If you’ve begun to notice that you’re experiencing foot pain as a result of wearing sandals frequently, our team at Foot and Ankle Surgeons of New York is here to help! To have any of your questions answered, or to set up a much-needed appointment, be sure to contact our staff for more information.