
by Foot Care
Peroneal Tendon Injuries
If you’ve been experiencing swelling, pain, and instability in the back of your foot; you may be suffering from a peroneal tendon injury. The peroneal tendon is two bands of tissue that connect various muscles and bones behind the outer ankle bone. There are two peroneal tendons; one is located along the outside of the outer-foot and the other is underneath the foot,...

by Foot Care
What is a Mallet Toe?
Are you experiencing sudden toe pain while going through your regular daily routine? You may be suffering from a mallet toe. When the joint at the end of a toe is unable to straighten, it can be referred to as mallet toe. The tip of the toe is typically turned down, excessively rubbing against the top of a shoe, causing pain and pressure. Instant relief is comfortable by...

by Foot Care
Plantar Fasciitis & Activity
Foot Surgeon in Nassau County
Upon waking up in the morning, do you immediately feel copious amounts of discomfort in the bottom part of your feet? These symptoms can be an early indication that you are suffering from plantar fasciitis. This condition is typically cited as one of the common stimulants for heel pain, especially in patients who frequently go running....

by Foot Care
Men’s Health Month
June is finally here, which means the summer is here to stay! While everyone is excited to spend some time in the sun, it is important to keep in mind that the month of June is also Men’s Health! Maintaining a healthy lifestyle allows us to focus on enjoying life and living it to the fullest. While it’s important to spread awareness all month long, keep in mind that the...

by Foot Care
Can Running Damage Your Feet?
Can Running Damage Your Feet?
Spring has finally arrived, bringing with it warmer weather and a strong feeling of fresh optimism! With the air still nice and crisp, it’s the perfect time of year to get yourself outside and go for a run. However, keep in mind that you’ll need to keep your feet protected from injury, should you choose to pay your local track a visit. The...