There is a vast network of bones and ligaments in your foot. Since the foot bears your entire body weight with each step, the foot is at a higher risk of sprains. When foot sprains occur, it’s best to seek treatment from an experienced podiatrist on Long Island. Foot and Ankle Surgeons of New York would like to share some information about foot sprain treatment, so continue reading to learn more!
What is a Foot Sprain?
A foot sprain is characterized by the tearing of the ligaments that connect the bones inside a joint. Several tiny bones are in the feet, and each step places significant force on this area. However, foot sprains are pretty rare unless you participate in sports or occupations that subject your feet to bends or abnormal twisting motions. Foot sprains usually involve the following areas:
- Big Toe – The joint at the base of the big toe is often susceptible to sprain. A sprain in this area is known as turf toe and is usually a result of hyperextension of the big toe. Athletes who wear lightweight shoes on artificial playing surfaces often experience turf toe. Flexible soles in shoes don’t offer much protection for the big toes and increase the risk of injury.
- Midfoot – This is the central area of the foot that includes the arch. Midfoot sprains typically occur due to a collision, fall, or twist of the midfoot. An odd twist of the foot can lead to a sprain and severe pain.
For minor sprains, your foot may appear swollen and feel tender. You may not be able to bear weight on the injured foot. It’s essential to consult with a podiatrist on Long Island and receive prompt treatment.
Foot Sprain Treatment
Our podiatrist on Long Island will review your symptoms and evaluate your condition to determine the best course of action for your foot sprain. They may perform imaging tests to confirm the foot sprain diagnosis. Early treatment typically involves rest and icing the injured area for milder sprains. Anti-inflammatory medicines may be recommended to ease swelling and pain. If your livelihood depends on your feet and you have a more severe sprain, your treatment may involve casting and immobilization to prevent bearing weight on the injured foot. Since a serious foot sprain can threaten your career, you’ll need to follow our podiatrist’s treatment regimens to ensure that your foot heals properly, with proper stability, balance, and flexibility.
Most sprains heal with time, but it’s crucial to get your injury evaluated by Foot and Ankle Surgeons of New York. Our podiatrist on Long Island will help you through recovery to ensure you get back to your activities safely. Be sure to contact us today to learn more and request an appointment!