Diabetes is a chronic disease that can significantly impact various body parts, including the feet. Foot ulcers are a prevalent complication of diabetes, and they can lead to severe consequences if left untreated. Our team at Foot and Ankle Surgeons of New York, foot care near Jericho, would like to discuss what a diabetic foot ulcer looks like and how our foot care near Jericho can help! Continue reading to learn more!
What Is a Diabetic Foot Ulcer?
A diabetic foot ulcer is a sore that occurs on the foot of an individual with diabetes. These painful ulcers typically develop on the bottom of the foot or the toes. They can be very painful and can take a long time to heal. In some cases, diabetic foot ulcers can become infected, leading to severe complications such as amputation. Diabetic foot ulcers are caused by a combination of factors related to diabetes. High blood sugar levels can damage the nerves in the feet, reducing sensation and making it harder to feel when a foot injury occurs. Reduced circulation to the feet can also slow the healing process, making it more difficult for the body to heal a wound. Diabetes can also weaken the immune system, making it easier for infections and harder for the body to fight them off.
What Does a Diabetic Foot Ulcer Look Like?
A diabetic foot ulcer typically appears as an open sore or wound on the bottom of the foot or the toes. The ulcer may be round or oval in shape and may be surrounded by red or discolored skin. The sore may be shallow or deep, and it may be painful to the touch. In some cases, a foul odor may come from the wound, which is a sign of infection.
How Can a Foot Care Near Jericho Help?
Our foot care near Jericho specializes in treating foot and ankle conditions. If you have diabetes and are experiencing foot problems, it is crucial to seek treatment as soon as possible. Our podiatrist can help you manage your diabetes-related foot issues and prevent complications such as diabetic foot ulcers. Here are some ways that our podiatrist can help manage diabetes-related foot complications:
- Regular Foot Exams – We can examine your feet regularly to check for signs of foot ulcers or other foot problems. Our experts can also help you understand how to properly care for your feet at home to prevent complications.
- Wound Care – If you have a diabetic foot ulcer, our podiatrist can provide specialized wound care to help the wound heal. This may include removing dead tissue, applying dressings, and prescribing medication to prevent infection.
- Diabetic Footwear – Our podiatrist can also recommend specialized footwear for people with diabetes. These shoes can help reduce the risk of foot injuries and support people with foot problems.
- Education – Our podiatrist can help educate you on how to manage your diabetes-related foot problems. This may include teaching you how to properly care for your feet at home, choosing appropriate footwear, and monitoring your feet for signs of problems.
Diabetic foot ulcers are a serious complication of diabetes that can lead to significant health problems. If you have diabetes, it is essential to take good care of your feet and visit our foot care near Jericho. Foot and Ankle Surgeons of New York can help you manage your foot problems and prevent complications. Contact us today to learn more and request an appointment!
The feet are among the most critical body parts. Your feet take you where you want to go, provide freedom of movement, and help you stay healthy through physical activity. As the foot care near Jericho, our Foot and Ankle Surgeons of New York experts would like to discuss the importance of proper foot care for an active lifestyle! Continue reading to learn more!
Importance of Proper Foot Care For Active Lifestyle
Foot care is essential for people who lead an active lifestyle, regardless of age, gender, or fitness level. Neglecting your foot care can lead to painful conditions and even limit physical activity. As a result, it is crucial to understand the importance of proper foot care and how to maintain it. Feet are the foundation of the body, and as such, they need to be in good condition to support the rest of the body. Inactivity and neglect can lead to painful conditions such as plantar fasciitis, heel spurs, and other foot problems. Moreover, poorly maintained feet can also impact overall health and physical activity, making it challenging to lead an active lifestyle. Therefore, it is crucial to understand the importance of proper foot care and take steps to maintain it.
Proper Foot Care Tips
Here are some tips from foot care near Jericho to help you keep your feet happy and healthy long-term:
- Wear Proper Footwear – Wearing the correct footwear is essential for proper foot care. Shoes should fit well and provide adequate support, especially for active people. It is recommended to avoid wearing shoes with worn-out soles or those that do not offer enough arch support.
- Keep Your Feet Clean – Regularly washing and drying your feet can help prevent fungal and bacterial infections. It is also essential to keep the feet dry, especially between the toes.
- Stretch and Exercise Your Feet – Stretching and exercising your feet can help improve circulation, prevent injury, and maintain flexibility. Simple exercises such as picking up small objects with your toes, rolling a ball under your foot, and calf raises can help keep your feet healthy.
- Trim Your Toenails – Trimming your toenails regularly can prevent ingrown toenails and other foot problems. Cut toenails straight across and avoid rounding the edges, which can increase the risk of ingrown toenails.
- Use Insoles and Orthotics – If you have foot pain or a foot condition, your podiatrist may recommend using insoles or orthotics. These devices can help alleviate foot pain and improve foot function.
- Seek Professional Help – If you are experiencing foot pain or a foot condition, it is important to seek professional help from the best podiatrist in NYC. A podiatrist can diagnose the problem, recommend treatment options, and provide care to help improve foot health.
Maintaining proper foot care is essential for leading a healthy and active lifestyle. Following these tips can help prevent foot problems, improve foot health, and maintain physical activity. If you are experiencing foot pain or have a foot condition, seek professional help from foot care near Jericho to ensure proper care and treatment. Contact Foot and Ankle Surgeons of New York to learn more and request an appointment!
If you spend long hours on your feet or play sports that require repetitive motion, your lower extremities can be more susceptible to pain and damage. This pain can limit your performance and keep you from an active lifestyle. Custom insoles from foot care near Jericho can help you find relief for aches and pains in your feet. If you’re considering insoles, Foot and Ankle Surgeons of New York would like to share some information before you go out and buy insoles over the counter. Continue reading to discover more!
Can Insoles Damage My Feet?
Several conditions and injuries can cause pain in your feet. When pain arises, insoles from foot care near Jericho may be necessary. Insoles are generally made of soft, flexible foam or gel material and can be inserted into any shoe to provide support, cushioning, and relieve pain. However, insoles are temporary comfort solutions that don’t address the root cause of the problem. Depending on why you’re wearing insoles, they can either benefit or cause damage to your feet and lower body. Consistently wearing insoles without a diagnosed foot issue can cause your foot muscles to become lazy and lead to aches and pains when the insoles are absent. Foot and Ankle Surgeons of New York creates custom orthotics to help those with frequent foot and ankle complications. Custom orthotics can help provide support and alignment, prevent or accommodate foot deformities, and help improve the overall function of your lower body. Some of the conditions that can benefit from orthotics include:
- Flat Feet
- High Arches
- Back Pain
- Hammer Toes
- Heel Spurs
- Plantar Fasciitis
Insoles can help add a layer of absorption that protects your feet and legs. Our foot care near Jericho can prescribe custom insoles that suit your unique needs and target your foot and ankle pain.
If you are looking for relief from foot and ankle pain, orthotics from foot care near Jericho may be the solution. Foot and Ankle Surgeons of New York can provide you with the relief you need to get back on your feet comfortably. Be sure to contact us today to learn more and request an appointment for custom orthotics!
Your feet put in a lot of work on a daily basis. Since the feet bear so much strain, there are several opportunities for pain to arise and derail your activities. If you’ve been wondering what is causing your foot pain, Foot and Ankle Surgeons of New York may have a solution! Our foot care near Jericho would like to share some potential causes of foot pain and how we can help you put the spring back in your step. Continue reading to learn more!
What Is Causing My Foot Pain?
The foot contains nearly as many bones as the wrists and hands, yet many people ignore their feet until they have a problem. We rely on our feet to help us carry out many of life’s essential tasks, so pain can quickly derail one’s quality of life. Most causes of foot pain are not alarming, but this doesn’t mean you shouldn’t take action. Foot pain can be a symptom of something more serious that requires treatment from foot care near Jericho. Here are some potential causes of foot pain:
- Ingrown Toenails – Ingrown toenails develop when the nail’s edge rubs against the toe’s skin. They can cause swelling and redness in the feet, and a severe ingrown nail can cause a lot of pain and become infected.
- Improper Footwear – Many people focus on fashion when choosing footwear, but this could cause a lot of pain. Wearing too tight or narrow shoes can cause pain, and high heels can contribute to bunions and plantar fasciitis. Always wear shoes that fit well and suit your activities.
- Acute Injury – Foot injuries can include sprains, fractures, bruises, or tendonitis. An acute foot injury may be treated at home, but more serious injuries can cause significant pain and require more invasive treatment.
- Plantar Fasciitis – Plantar fasciitis is the inflammation of the plantar fascia in the sole of your foot. Prolonged walking, standing, or running can cause plantar fasciitis and lead to debilitating pain.
- Osteoarthritis – Osteoarthritis causes the cartilage within a joint to break down. While osteoarthritis can result from age-related wear and tear, excessive physical activity can also cause this condition. Pain from this condition can quickly interfere with your daily life and prevent you from leading an active lifestyle.
No matter what kind of foot pain you are dealing with, you should never try to push through the ailment. While there are ways to manage foot pain at home, it’s best to have your symptoms evaluated by foot care near Jericho to ensure proper recovery and faster relief.
Foot and Ankle Surgeons of New York specialize in treating all types of pain and conditions of the foot and ankle. Our experts will carefully evaluate your condition and provide you with advanced podiatric care. Be sure to contact foot care near Jericho to learn more and request an appointment!
Aligning your feet and ankles will help align your whole body. If you struggle with ankle pain, arch supports can help place your feet in the ideal position and eliminate pain. Foot care near Jericho at Foot and Ankle Surgeons of New York can help you find the right supports for your feet and ankles to restore proper alignment to your entire body. Continue reading to learn more!
What Is An Arch?
Every person has a unique foot arch, and the width, shape, and height of this arch varies from person to person. Your feet are flat when you are born, and the arch develops and changes throughout adolescence. A fully formed arch may be one of the following:
- Flat – People with flat feet have no arch. Flat feet can cause your feet to overpronate when you walk or run and cause pain and muscle stress that can affect your knees, hips, and ankles.
- Normal – Normal arches adequately support your weight and roll inward as you walk or run.
- High – High arches can also cause strain and muscle pain in your feet and other areas of your body. High arches can cause your feet not to absorb shock and tire easily as you walk or run.
Do Arch Supports Help Ankle Pain?
Your ankles depend on your feet to maintain a healthy range of motion and proper alignment. Foot pain and issues can lessen mobility and create pain in the surrounding structures as your gait changes to compensate for pain. Several ankle conditions can lead to pain, including instability, tendonitis, and ankle arthritis. One of the best ways to manage ankle pain conservatively is to use arch supports.
Custom arch support orthotics are available at foot care near Jericho office to help reduce ankle pain. These orthotics help return your feet to proper alignment and prevent ankle issues. Here are some of the ways that arch supports can help you:
- Redistribute Pressure.
- Provide Support.
- Prevent or Lessen Pain.
- Improved Shock Absorption.
- Improve Posture and Stability.
- Reduce Load on Achilles Tendon.
Foot and Ankle Surgeons of New York’s foot care near Jericho office offers customized arch supports for our patients’ specific needs. Our fabrications are made to fit your feet and efficiently relieve pain and improve your overall function. Be sure to contact us to learn more about arch supports and request an appointment today!